How to Prevent and Manage Diabetes: A Comprehensive Guide

Diabetes is the leading cause of heart disease and blindness, and it’s also a major risk factor for kidney failure, amputation, and stroke. Many people aren’t aware that diabetes can be prevented, however, or that you can manage your condition with just a few simple lifestyle changes. But learning how to prevent and manage diabetes can have life-changing benefits not only on your overall health but also on your longevity and quality of life.