Don't let your memories fade away: A Guide to Preventing Memory Loss

As we age, memory loss becomes more and more common. In fact, according to a study by the National Institute on Aging, one in every three people over the age of 65 will suffer from Alzheimer’s disease or some other form of dementia. If you think you’re immune to this condition, consider that everyone experiences occasional memory lapses, even those in their twenties and thirties! Luckily, there are many ways to stave off memory loss and improve your memory, both of which are described in this guide to preventing memory loss and maintaining brain health.